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05

Feb'19

Is anger really the problem, or is it something else?

Is anger really the problem, or is it something else?  

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10

Jan'19

Ten Anger Management Tips for 2019 New Years Resolution

  This video offers you ten powerful tips for managing your anger in the coming year 2019

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26

Nov'18

Understanding & Coping with the Christmas Blues

Understanding & Coping with the Christmas Blues The stress of the festive season often triggers a whole range of uncomfortable …

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03

Sep'18

How to Deal With Angry People in the Workplace, In the Family, In Public

How to Deal With Angry People in the Workplace, In the Family, In Public Anger is a defence mechanism when …

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24

Jul'18

How to Control Your Anger

How to Control Your Anger Everyone reacts differently to different scenarios and anger is a completely natural response to external …

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12

Jul'18

The Consequences of acting out in Anger

Why it’s best not to avoid attending an anger management course: The consequences of acting out in anger Anger is …

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09

Jul'18

Low Self-Esteem and Anger

Low Self-Esteem and Anger Under the right circumstances, an outburst of anger is natural and justified and is designed to …

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21

Jun'18

Benefits of Enrolling in an Anger Management Course

Benefits of Enrolling in an Anger Management Course Anger, a natural feeling. Just like the rest of our feelings. However, …

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19

Dec'17

The Effects of Stress and Anger

Do you know that anger and stress (fear) are emotional expressions that are strongly related? I’m guessing you know that …

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19

Dec'17

Why Self-Esteem is More Important Than Confidence and What’s the Difference?

Why Self-Esteem is More Important Than Confidence and What’s the Difference? Self-esteem is a fundamental building block for long-term emotional …

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